Start our 6-Week kickstart program today: Limited Spaces!
Worthing 6-Week Kickstart Program
Feel Stronger,
More Confident and Back in Control —
in Just 6 Weeks..
Already trusted by Over 100+ locals, our expert support and tailored approach will help you transform your health and build a fitness routine that lasts.
Supporting you every step of the way to reach your health and fitness goals..
"THIS HAS JUST TAKEN IT UP ANOTHER LEVEL FROM THE STANDARD GYM SESSIONS"
Click to hear 96 Worthing member Jessie share how our personal training has transformed her life.
Don’t Miss Out – Secure your Spot today
Spaces are limited - act now!
Are you..
Stuck in a cycle of negative habits with your fitness?
Wish you had..
A training plan that works for you and your lifestyle?
Feeling Frustrated..
By a lack of consistency and progress in the gym?
It’s time to break free — Our program is built for real people with real lives, guiding you to success no matter where you’re starting from.
Break Unhealthy Habits
Get simple strategies to overcome the cycles holding you back — no extreme diets or quick fixes, just steps to help you move forward.
Tailored Support
We design a lifestyle-friendly routine that works with your schedule, making stress-free progress, no matter how busy life gets.
Achieve Lasting Results
With focus on sustainable progress, you’ll finish the 6 weeks feeling fitter, energised and confident to keep building on your success.
No more quick fixes: we’re focused on helping you achieve real progress..
"I'm enjoying all types of fitness because i'm just really motivated again!"
Listen to Jim’s story about the difference joining our 6-Week Kickstart program has made in his life.
Take that next step..
Act quickly - limited spaces available!
What’s included?
18 Personal Training Sessions tailored to your unique goals and fitness level
Simple, Effective Nutrition Coaching that’s easy to follow and fits your lifestyle
Lifestyle Guidance to make fitness work with your real-life schedule, no stress
Progress Tracking Tools to celebrate your victories and keep you motivated
Accountability and Support to ensure you stay consistent and on track
What's Next?
It’s simple — just three steps to kickstart your long-term success with our 6-Week program.
1
Get in touch and complete
your initial 1-1 discovery call
2
Begin your transformation
with our 6-Week Program
3
Achieve lasting results with
our coaching & community
Your first step to change
Ready to break free from unhealthy habits and transform your fitness?
Only 10 spaces available - don’t miss out!
Real results from people just like you..
Sam has provided a consistent, reliable and engaging program of personal training for me over the last year or so. His support along with access to the great space and facilities at the gym helped me to invest in my physical health and strength at the time I most needed to.
Clive Leach
Sam is a patient and supportive personal trainer, he’s very knowledgeable and a joy to work with. He knows how to push you to get the best result and keeps you motivated to do better each session. Sam’s great and 96 is a well equipped and impeccably clean space to train.
Meral Griffith
I have been going here for 18 months and have really enjoyed the sessions each morning. I feel much better for going to the spas seas. It’s a really friendly inclusive environment. Fit or unfit it does not matter, the classless work for all types of fitness levels. Sam has made the classes engaging and fun.
Emmett Costello
Sam is a great trainer, the facilities are excellent and kept impeccably clean in line with all recommended guidelines. Everybody is welcoming, has great knowledge and encourage you every step of the way whatever your level of fitness.
Chris Watts
96 is a great place to train! Sam’s spot on with sessions, you know you’ve worked! Lots of timings to choose from on group sessions, and If you’ve got a niggle an exercise can be adapted instantly to suit your needs! Convenient and great value! Always great music to get you motivated.
Maxine Quinn
STILL NOT SURE?
Frequently Asked Questions
Q: I’m really unfit — will this program work for me?
Yes! The program is tailored to all fitness levels, so you’ll progress at a pace that works for you.
Q: I have a busy schedule — how can I fit this into my life?
Every member has a target of 2-3 sessions per week and with morning and evening options available, the program can fit seamlessly into your schedule.
Q: What if I’m not very confident in the gym?
Not a problem! We’ll guide you through everything step-by-step, ensuring you feel comfortable and confident with all the exercises.
Q: I’ve done other programs without progress. How is this one different?
This program is personalised to your goals with ongoing support and accountability to ensure lasting results.
Q: I’ve followed so many diets, but none of them seem to stick?
None of those extreme diets here! Our nutrition coaching focuses on simple, sustainable changes that work for you.
Q: How long does each session last?
Each session is scheduled for an hour but typically lasts 50-55 minutes. We’ll start with a quick overview of the day’s plan and finish with a short debrief for any questions.
Q: What happens after the 6 weeks?
By the end of the program, you’ll have built strong habits, seen measurable progress, and gained the confidence to continue your fitness journey. So we offer ongoing training options to help you keep moving forward.
Q: What if I’m not seeing results?
We’re confident in our program, but if you fully commit and don’t see progress, we offer a money-back guarantee. Your success is our priority!
Don’t wait to start transforming your health and fitness!
Spaces are filling fast - reserve yours now!
Disclaimer: Results may vary depending on the individual. Personal commitment and consistency are key.
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